Monday, October 22, 2018

10 Steps to Nurse Entrepreneurship

I recently attended the 2018 annual conference of the National Nurses in Business Association (NNBA) and I was reminded that many nursing professionals would like to be business owners but aren't sure how to get started. That lack of business acumen is both prevalent and understandable.

While I'm not specifically a business coach for nurses, my career coaching practice and experience as a nurse entrepreneur has taught me a thing or two about getting a business up and running.

nurses in business
Photo by rawpixel on Unsplash

Monday, October 08, 2018

Your Nursing Engine

Whether you're working in oncology, home care, or as a school nurse, fueling your nursing engine is an integral part of making sure that you're not running on empty. So, what does it mean to fuel your nursing engine? This is a metaphor, of course, and we can interpret it in many ways.

your engine
Photo by Tim Mossholder on Unsplash

Monday, October 01, 2018

Nursing Jobs, Cost of Living, & Where to Hang Your Hat

In my work as a career coach for nurses and healthcare professionals, I frequently witness those who work in nursing struggling with decisions related to finding work and the relative cost of living in terms of where they live or where they might move.

Making decisions about your workstyle and lifestyle can be fraught with anxiety and concern about the future -- let's unpack that conundrum.

Where to live next?
Photo by Joey Csunyo on Unsplash

Monday, September 24, 2018

Day Shift vs. Night Shift: A Consistent Nursing Dilemma

As a career coach for nurses, I receive a lot of questions and complaints about nursing careers, and one of the most contentious and confusing issues for many nurses is whether to work days or nights. Perhaps you, dear Reader, have experienced such confusion yourself.

Days vs. nights is an old nursing puzzle that so many nurses face: Do I work nights and get the differential while ruining my social life, or do I work days and run my tail off when the residents, surgeons, NPs, and doctors are on hand all day to send me running with new orders and admissions?

When I was decided to go to nursing school, my wife was very supportive but she issued one warning: I could never work nights, and I promised her I never would. So, 22 years later, I've fulfilled my promise to the letter.

In the end, days vs. nights is the nursing conundrum that never gets old.

day and night

Monday, September 17, 2018

Nurse, Throw Your Hat Over the Wall

In your nursing career, have you ever wanted to get something done but never had the gumption to make the commitment and just do it? Well, there's an old Irish proverb that says, "When you come upon a wall, throw your hat over it and then go and get your hat."

In the context of your nursing career, I like to think of this saying in terms of you putting some skin in the game and making a commitment to do what needs to be done, no matter what obstacles may appear to be in your way. What are you avoiding? What are you waiting for? Is there a deep end you just need to dive into?

throw your hat in the air


Monday, September 10, 2018

Are You a Nurse Job Hopper?

Nurses leave jobs for innumerable reasons, and sometimes circumstances cause those of us in healthcare and nursing to only stay at a string of positions for relatively short periods. Job-hopping has generally been frowned upon in human resources circles, but generational changes and new attitudes about work and careers are slowly altering the landscape. However, job-hopping continues to have its ups and downs, and being a nurse job-hopper still comes with significant career liability.

Rabbit in tall grass
Photo by Gary Bendig on Unsplash

Monday, September 03, 2018

Six Reasons to Love Millennial Nurses

The Millennial generation (those born between approximately 1980 and 2000) are the new majority in the 21st-century workforce (see this Pew research study identifying this cohort as 35% of the overall workforce), and Millennial nurses are on their way to dominating the nursing profession.

As one generation wanes and the other rises, power changes hands, and this is happening at this very moment as Generation X and the Baby Boomers reach retirement age and leave the workforce in droves.

Every generation is disparaged and criticized by the generations that came before, and Millennials are no exception. However, I hypothesize that the Millennial generation is going to positively transform nursing, medicine, and healthcare for the better, not to mention society at large.

(Please note: writing about any generation as a whole is potentially problematic due to the fact that generalizations must be made. My apologies in advance for any statements that don't quite apply to everyone -- this is simply an attempt to capture observations of the power and potential that this enormously influential generation holds in its collective hands.)

Young Millennial woman
Photo by William Stitt on Unsplash

Monday, August 27, 2018

Your Nursing Career and The Skill of Writing

When we think of the skills that make a nurse a nurse, writing is not the first one that may come to mind. PICC lines, wound care, ventilators, IVs, and physical assessment are the kinds of things we think of, but the power of the pen, as it were, is definitely not in the running (except, of course, for basic nursing documentation). However, I'll posit that writing is a skill that can serve your nursing career in both mundane and powerful ways throughout the years. What's your level of skill as a writer, and do you want to improve?

writing
Photo by Thought Catalog on Unsplash

Monday, August 20, 2018

Words as a Barometer of Your Nursing Career

At no matter what point you find yourself in your nursing career, the words you use are powerful. How you talk to your patients and colleagues says a lot about you, and how you talk about your career, your work, and your life says even more. And we also need to consider how you talk to yourself. Are you choosing words that are empowering, positive, and indicative of your passion, expertise, and professionalism? Or are you stuck in a negative and defeatist loop?

We all have bad days, and we also need to be careful when we're at risk of falling into negative language traps that paint us into corners filled with bad feelings, resentment, and negativity -- all of which can contribute to burnout and compassion fatigue.

What words do you choose when it comes to your nursing career and your work as a healthcare professional? Even if things are bad, can you reframe your experience and find ways to see it in a different light?

passion led us here
Photo by Ian Schneider on Unsplash

Monday, August 13, 2018

Your Nursing Job: The Same Old Bed of Nails or a Comfortable Old Shoe?

Some of us have nursing jobs that are feel like a bed of nails, and some of us nurses have jobs that feel like comfortable old shoes. Have you ever fallen into either of these categories in terms of your work experience as a nurse? I posit that either one can be detrimental to your career in the long run.


Monday, August 06, 2018

Defining Nursing Career Success on Your Own Terms

Every nurse and healthcare professional has the opportunity to define success in their own way. However, how many of us allow our nursing careers to be defined by someone else. How can we seize control of our careers and define success on our own terms?

How do you define nursing career success?
Photo by Jamie Street on Unsplash

Monday, July 30, 2018

Making the Case For Your Nursing Expertise

In nursing job interviews and other high-stakes career-related interactions, it's your responsibility to make the case for why you're an amazing nurse and the perfect fit for a particular position or healthcare organization. How do you make the case for who you are and what you bring to the table?

Make the case for who you are

Monday, July 23, 2018

When Nurses Receive Their Due

Most nurses will readily admit that they didn't choose nursing because of the astronomically high paychecks. Sure, nursing can be a relatively remunerative career, but there are plenty of other professions that are significantly more financially rewarding (and free of some of the challenges that nurses face on a daily basis). So, what if nurses were paid a whole lot more in exchange for saving ---and otherwise improving---the lives of a grateful public?

money
Photo by Thought Catalog on Unsplash

Monday, July 16, 2018

Nurse, What's Your Personal or Professional "Everest"?


Speaking with a nurse colleague the other day, she was referring to something she’s attempting to do in her life outside of nursing as her “personal Everest”. These types of endeavors can be scary, and they can cause you to question yourself along the way. Is there something you want to conquer or master, either personally or professionally? Is there something in your sights that you just can’t let go of until you do it? 

When George Mallory was asked why he was going to attempt to summit Everest, he allegedly said, “Because it’s there”. Whatever it is you want to do, I bet you have a better reason that that. Can you find it?

climbing a mountain
Photo by Jackson Hendry on Unsplash

Monday, July 09, 2018

APRNs and 21st-Century American Healthcare

Advanced Practice Registered Nurses (APRNs) are an increasingly important fixture within the 21st-century American healthcare system and nursing profession. Full practice authority is a central key to APRNs’ ability to fulfill the needs of the American public, and it’s time for such authority to be granted nationwide.

Nurse practitioner

Monday, July 02, 2018

Should I Quit This Darn Nursing Job?

Have you ever wondered when it's time to quit your nursing job and move on? Are you stuck in a job, uncertain where to go next as a nurse? Or do you just need a change of scenery? It's all about timing, self-care, finances, lifestyle and workstyle, career development, and other factors that impact how long you stay and when (and why) you go.

Exit
Photo by Bernard Hermant on Unsplash

Monday, June 25, 2018

Nurses: Come Out of the Woodwork

Although Nurses Week is long over, the public face of nursing still needs a regular shot in the arm so that the public knows what nurses actually do. As nurses, do we describe our work in a way that gets the point across? Does the public know that we're more than the media makes us out to be?

come out of the woodwork
Photo by Dmitry Ratushny on Unsplash

Monday, June 18, 2018

The Tapestry of Nurse Collaboration

Collaboration among nurses and other healthcare professionals is central to the delivery of patient care. According to Merriam Webster's online dictionary, collaborate is defined "to work jointly with others or together especially in an intellectual endeavor". This particular definition is perfect for our purposes where the work of nurses is concerned.




Monday, June 11, 2018

Non-Traditional Nursing Careers: Where There Is No Box

Ask just about anyone what a nurse does and where a nurse works, and the general response is, "Oh, she works in a hospital." Apropos of that statement, when I tell someone I'm a nurse, they generally say, "So, do you work at the hospital?" I have nothing against hospital nursing, but there's more to our profession than meets the eye, and many of us are waking up to the multiplicity of non-traditional opportunities just waiting to be grasped by the savvy nurse.

Monday, June 04, 2018

Nurses, the Best Selfie is Internal

At a time in history when "selfies" are dominant in the depiction of our lives (and the potential measurement of our worth), the most important selfie for a nurse to take is on the inside, not the outside.

Selfies are part of our 21st-century culture, and there's no denying their popularity. In essence, it's our way of presenting a self-portrait to the world just like Van Gogh or Rembrandt would, except we can  effortlessly make dozens per day that can potentially be seen by hundreds or thousands of people. 

We have the habit of posting photos of ourselves having dinner with friends, walking on the beach with our dog, or relaxing on the hammock with a book and a glass of wine. In terms of our personal development and how we see ourselves as nurses and human beings, what if we shifted to taking "selfies" of what's going on inside of us? Rather than focusing on the outward appearances of our lives and careers, what if we delved more deeply into our motivations, fears, and joys? What if that which made us tick -- rather than the brightness of our smile or our curated life -- became the measure of our lives as nurses, human beings, and citizens?

more than just selfies
Photo by rawpixel on Unsplash

Monday, May 28, 2018

New Grad Nurse Confidence: Stoking the Flame

Graduating from nursing school and becoming a new nurse is a remarkable accomplishment that can generate excitement, fear and loathing, anxiety, joy, and all manner of both positive and negative emotions.

With new nurses abandoning their nursing careers within the first 1-3 years at alarming rates, the nursing profession itself needs to wake up and smell the coffee regarding how crucial it is to support, nurture, and grow our new nurses into seasoned and confident professionals.

New grads need to pass the NCLEX, of course, and when that hurdle is accomplished, landing and starting a first nursing job is the order of the day. Where does new grad self-confidence come from, and how is it inspired and retained for the long haul?

New grad nurse
Photo by Ani Kolleshi on Unsplash

Monday, May 21, 2018

Build a Firewall Against Negative Nurse Syndrome

As nurses, we see the good, the bad, and the ugly of life, society, and humanity. In the course of our nursing careers, we can encounter belligerent patients, impatient families, nurse bullies, arrogant surgeons, uncaring managers, and generally miserable nurse peers. So how do we stay positive amidst such negativity? How do we protect ourselves against those who would prefer to drag us down with them -- including other nurses?

Watch your mouth -- words matter
Photo by Makhmutova Dina on Unsplash

Monday, May 14, 2018

Your Nursing Career: Attention and Intention

As a career coach for nurses, I frequently hear from nurses who feel they've been ignoring their own nursing career development for far too long and they're ready to give it the attention it deserves. Do you regularly give your nursing career focused intention and attention? If not, how can you begin?

Photo by Olloweb Solutions on Unsplash

Monday, May 07, 2018

Change, Personal Agency, and Wellness -- Celebrating Nurses Week 2018

As Nurses Week begins, what does the idea of nurses and nursing conjure for the majority of people when they think about nurses? Obviously, the public trusts us immensely (the Gallup Poll confirms that every year), so there's a lot behind who we nurses are and why we're so special.

Photo by Aditya Romansa on Unsplash

Monday, April 30, 2018

Nurses Take DC 2018: Nurses' Voices Matter

On Thursday, April 26th, 2018, I had the distinct privilege and pleasure of speaking in front of the United States Capitol Building at the annual Nurses Take DC Rally for Nurse-Patient Ratios. With the iconic Capitol dome in the background and the Washington Monument directly in front of me as I spoke to hundreds of fired up nurses, it was a powerful moment for me as a nurse and as a motivational public speaker.