Nurses, The Holidays, and Work-Life Balance

There's no doubt about it, nurses; it's the holiday season, and many of us are feeling the pressure in our personal and professional lives. How do the holidays impact you, your mental and emotional health, your spiritual well-being, and your professional responsibilities as a nurse?

Six Steps to Being a Better Nurse Communicator

One of the most important non-clinical skills for a nurse to develop is strong powers of communication. Nursing care is built on the foundation of communication -- both patients and colleagues figure largely in a nurse's world, and being able to listen well and speak your truth clearly is absolutely essential both on the job and in your daily life. 

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What Is Your Nursing "North Star"?

Many nurses often refer to the profession of nursing as a "calling". Being a nurse can become and intrinsic part of our personal identity, and reporting for work can end up meaning much more to us than just a paycheck.

There are also nurses who approach their work like any other employed person, with no acknowledgment that there is anything more to be gained than a means to a financial end by fulfilling the tasks required of our position. There is no judgment of this approach to professional nursing, but this apparent dichotomy is worthy of our exploration.

Banishing the Organizational Shadow in Healthcare

Carl Jung once identified the shadow (or shadow archteype) as the unconscious aspect of the personality that the conscious mind and ego don't especially care to recognize as an aspect of the self. Some may refer to the shadow as the entirety of the unconscious mind. In this light, can we also deduce that organizations themselves also have a shadow? 

Defining Nursing Career Success on Your Own Terms

Every nurse and healthcare professional has the opportunity to define success in their own way. However, how many of us allow our nursing careers to be defined by someone else. How can we seize control of our careers and define success on our own terms?

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Nurses, Nursing, and the Nature of Suffering

In the course of many nurses' healthcare careers, witnessing the illness, suffering, and death of others is commonplace. From dialysis and med-surg to home health and the ICU, nurses create therapeutic relationships with patients and their families, providing spiritual and emotional comfort, compassion, and expert skilled care based on many decades of nursing science and evidence-based interventions.

Aside from witnessing the challenges faced by others, nurses are themselves human beings with their own life experiences, victories, and suffering. How a nurse navigates their own personal suffering plays a role in determining how they approach life, work, and the overlapping of the two.

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5 Ways to Build Your Network of Nursing Career Allies

In the course of your nursing career, you need allies who can help you elevate and advance your journey as a professional nurse. Allies are easier to come by than you think, but so many nurses don't think strategically about this important aspect of nursing career development.

Since such a large number of nurses seem averse to consciously and purposefully building a professional network, here are five ways to build your network of nursing career allies.

Nursing Career Change and the Soul

When a nurse needs a career change, the reasons can be myriad and multifaceted. However, when we only reach for the money or for career "advancement", we may miss a golden opportunity for a different kind of personal and professional blossoming to take place.

Your Nursing Career Mitochondria

We all know that mitochondria are the energy-producing powerhouses within each cell of our bodies, synthesizing ATP (adenosine triphosphate) for us around the clock. In terms of your nursing career, what are the mitochondria that power your engine? What impetus, desires, goals, or motivations drive you forward? If you need to stoke the fire of your nursing career, the spark cannot be created in a vacuum.

Letting Your Nursing Career Magic Out of the Hat

Nurses, do you need some magic to get your nursing career back on track? Career development for nurses isn't rocket science, but manifesting some magic and joy for the betterment of your career is certainly possible if you want it. Is it time to let the rabbit out of the hat?

Making the Case For Your Nursing Expertise

In nursing job interviews and other high-stakes career-related interactions, it's your responsibility to make the case for why you're an amazing nurse and the perfect fit for a particular position or healthcare organization. How do you make the case for who you are and what you bring to the table?

10 Strategies for Feeding the Nurse's Inner Life

In managing their careers and busy lives, nurses can be very focused on the "outer" aspects of life and work: family, chores, shopping, resumes, job-hunting, pursuing education, social media, etc. But how do we keep the nurse's inner life fed and watered? Let's explore 10 strategies for cultivating that inner life and nurturing happiness, wellness, and personal/professional balance as 21st-century nurses with very full lives and careers to grow.

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Mindset is Everything in Your Nursing Career and Beyond

In my work as a holistic career coach for nurses, there's one thing I've noticed more than anything else: mindset matters to your nursing and healthcare career. From putting together a resume and writing a cover letter to sitting for an interview or reaching out to potential connections on LinkedIn, your mindset and its attendant attitude make all the difference. 

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5 Actions for Overcoming Nursing Career Attention Deficit Disorder

In the midst of a fast-paced, 21st-century life, it's possible for a hard-working nurse to experience what I call Nursing Career Attention Deficit Disorder (NCADD). In this context, the nurse in question loses sight of her goals and dreams, instead becoming scattered and distracted by life's myriad responsibilities and demands; she's pulled in multiple directions and feels like she's running around like a chicken with her head cut off. Can NCADD be turned around? Can our distracted minds be tamed in the interest of developing a more satisfying nursing career?

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The Three-Dimensional Job Search

When most nurse job-seekers are in the market for a new nursing position, their job search process can be somewhat one-dimensional. From my perspective, a three-dimensional job search strategy is generally much more effective. And when it comes to career development, it's the same thing. One-dimensionsality breeds one-dimensional results -- why not try something more powerful?

Your Untapped Reservoirs of Brilliance

A few weeks ago, I was speaking with a nurse client who came to me for career coaching, and we were discussing a variety of issues pertaining to her nursing career. At some point in the conversation, I used the phrase, "your untapped reservoir of brilliance", and it has stuck with me since. What untapped reservoirs of brilliance are you ready to mine for your highest good?

Brilliance can mean many different things to different people; for me, it conjures a plethora of images and metaphors. Brilliance can manifest at many levels and in every aspect of life, and in terms of your nursing career, your brilliance---and the brilliance of others---can serve you in ways both imagined and unknown.

Be Yourself, Nurses; Everyone Else is Taken

Owning and stepping into your own genius as a nurse is important; and genius is, of course, relative for all nurses. At times, we can lose heart and feel that we just can't become the person or professional we thought we could be; however, seeking our own individual path is paramount when it comes to creating a career that feels tailor-made just for us, and not just a path someone else said was the best one to follow. 

Whether you feel like an impostor or your career has grown stale, there's nothing you can be other than yourself; and if you're trying terribly hard to be just like someone else (or do what others tell you is right), you may end up missing the mark altogether.

When The Nurse Is Stretched Too Thin

In all likelihood, we can all readily agree that nursing is not for the faint of heart. Nurses in many different settings can be pushed to the breaking point, driven to the precipice of burnout, compassion fatigue, and utter defeat. But there is indeed another way.

The Nurse Warrior: Fighting the Good Fight

Nurses, the hard-working lifeblood and connective tissue of the healthcare system, can often feel as if they are doing battle with elemental forces far beyond their control in their efforts to provide optimal patient care and fulfill their personal and professional mission.

While nursing can often feel absolutely quixotic or Sisyphean in nature, nurses battle on. Whether it's the Covid-19 pandemic, a natural disaster, the opioid epidemic, a mass shooting, or the challenges faced by the homeless, nurses the world over continue to fight the good fight no matter the odds. It is here that the archetype of the Nurse Warrior emerges. 

The Continuum of Nurse Career Growth

The growth of your career as a nurse can be consciously self-generated, or simply a result of happenstance and a laissez-faire attitude towards professional development. Neither of these options are necessarily bad in and of themselves, but a thoughtfully sculpted career is definitely fodder for a much richer, satisfying, and rewarding trajectory.

The Five Rights Of A Healthy Work Environment

Several years ago, I gave a presentation at a northern California nursing conference on the subject of healthy work environments for nurses. During my preparations, I spent a great deal of time pondering aloud about the scourge of nurse bullying and lateral violence, as well as why healthcare workplaces lend themselves so readily to unhealthy work conditions.

There are many reasons that bullying and unhealthy workplaces have become so common, and I’m sure that you, dear Reader, can rattle off a few without even thinking for more than a nanosecond.

Overcoming Mission Drift in Your Nursing Career

Has your nursing career drifted off course? Do you feel that your current career path isn't aligned with your personal or professional mission? You're not alone, and there's something you can do about it.

Your Nursing Career and the Skill of Writing

When we think of the skills that make a nurse a nurse, writing is not the first one that may come to mind. PICC lines, wound care, ventilators, IVs, and physical assessment are the kinds of things we think of, but the power of the pen, as it were, is definitely not in the running (except, of course, for basic nursing documentation). However, I'll posit that writing is a skill that can serve your nursing career in both mundane and powerful ways throughout the years. What's your level of skill as a writer, and do you want to improve?

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Doing Your Inner Work as a Nurse

Nurses spend a great deal of time providing care for others, and even in non-clinical roles they carry many psychoemotional weights on their shoulders. Nurses give physical care (including that which is immediately life-saving), compassionate connection, and spiritual succor, often in the form of motivational conversation and nurse-to-patient teaching.

What is a powerful way for us nurses to empower and elevate our understanding of human behavior, the human condition, and the nature of suffering? By assiduously doing our own inner work throughout a long lifetime of giving, loving, and feeling.

Six Reasons to Love Millennial Nurses

The Millennial generation (those born between approximately 1980 and 2000) are the new majority in the 21st-century workforce (see this Pew research study identifying this cohort as 35% of the overall workforce), and Millennial nurses are on their way to dominating the nursing profession.

As one generation wanes and the other rises, power changes hands, and this is happening at this very moment as Generation X and the Baby Boomers reach retirement age and leave the workforce in droves.

Every generation is disparaged and criticized by the generations that came before, and Millennials are no exception. However, I hypothesize that the Millennial generation is going to positively transform nursing, medicine, and healthcare for the better, not to mention society at large.

(Please note: writing about any generation as a whole is potentially problematic due to the fact that generalizations must be made. My apologies in advance for any statements that don't quite apply to everyone -- this is simply an attempt to capture observations of the power and potential that this enormously influential generation holds in its collective hands.)

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